Come join our fun new dance class for ages 15 and up – learn a new style of dance each month! *No partner required.

Salsa is a syncretic dance genre from Cuba, the meeting point of European and African popular culture.  It is essentially Cuban with deep Afro-Cuban beats.  The Cha-Cha is a Latin-American dance of Cuban origin with an energetic and steady beat.  Rumba is the spirit and soul of Latin-American music and dance.  The fascinating rhythms and bodily expressions make the Rumba one of the most popular ballroom dances.

Member Fee: $30
Nonmember Fees: $34.50 Resident / $39 Nonresident

Saturdays, 6:45-7:45 p.m.
Course # 31189   Salsa – March 6-27
Course # 31195   Cha-Cha – April 3-24
Course # 31196   Rumba  - May 8-29
Course # 31197   Salsa  - June 5-26
Course # 31198   Cha-Cha  - July 3-24
Course # 31199   Rumba  - August 7-28

This class is based on the ancient fitness science of Hatha Yoga in a practical, user- friendly style for all fitness levels.   But yoga offers so much more than just fitness; the practice of yoga also yields stress reduction, anger management, goal-setting and positive self-esteem!  For mothers and children ages 2-6 years.

Don’t let this special time pass you by!

Member Fee: $40
Nonmember Fees: $46 Resident / $51 Nonresident

Tuesdays and Thursdays, 11:15 a.m. – 12:00 p.m.
Course # 30937   April 1-29
Course # 30938   May 4-27

In these one-day seminars, all supplies are provided for a great watercolor experience.  Learn drawing and the proper application of glistening watercolor in a 2-hour fun class.  Ideal for beginners to experienced painters. Adults only, please (19 & up).  *Class will meet in the Event Room of the Recretion Center.

Member Fee:  $35
Nonmember Fees: $40 Resident / $46 Nonresident

Course # 31295  Thursday, March 18 (6:00–9:00 p.m.)  
Course # 31296  Thursday, April 15 (6:00–9:00 p.m.)
Course # 31297  Thursday, May 8 (6:00–9:00 p.m.)
Course # 31298  Thursday, June 20 (6:00–9:00 p.m.)
Course # 31301  Thursday, July 17 (6:00–9:00 p.m.)
Course # 31299 Thursday, August 19 (6:00–9:00 p.m.)

Sheila began her art education in 1953, and has been learning, creating, and teaching ever since. Her works are included in private collections in the United States, Great Britain and Australia, and have been featured in exhibitions worldwide. She is proficient in all mediums but particularly enjoys the pure, vibrant colors achieved in watercolor.

Bring out your caged-animal power!  Learn the conditioning techniques created by mixed martial artist, Matt Hughes.  These workouts will activate your core strength and improve overall cardio conditioning.  Release your inner warrior!  For ages 15 and up.

Member Fee: $50
Nonmember Fees: $57 Resident / $62 Nonresident

5:45-6:15 a.m. on Tuesdays & Thursdays
Course # 30900   February 2-25
Course # 30902   March 2-30
Course # 30904   April 1-29
Course # 30906   May 4-27

9:30-10:00 a.m. on Wednesdays & Fridays
Course # 30901   February 3-26
Course # 30903   March 3-31
Course # 30905   April 2-30
Course # 30907   May 5-28

Make time for yourself and for your baby!  This circuit class will keep you moving with alternating intervals of cardio and strength training.  You will warm up, stretch,  and circuit train with strollers and bands.  Work on shaping your body, especially those trouble spots where we need it the most!  Both babies and moms love the songs that we sing, the socialization with other children and parents, and most of all, the constant energy and movement that the class brings.  This class is also perfect for the pregnant client.  It is a chance to strengthen your rapidly-changing body and prepare for childbirth.  Whether your baby is in the oven or on board a stroller, you will be able to benefit from this class. We will modify the workout to meet your individual needs!  Bring water bottle and hats for yourself and/or baby.

New moms should wait 6 weeks after a natural delivery or get a doctor’s permission to resume activity after a c-section. 

Member Fee: $40
Nonmember Fees: $46 Residents / $51 Nonresidents

Class Meets Tuesdays and Thursdays at 10:15-11:00 a.m.
Course # 30932  March 2-30
Course # 30933  April 1-29
Course # 30934  May 4-27

Group will meet on the following Thursdays in the lobby outside of the weight room.

Orientation Dates:
      February 11, 11:00 a.m. – 12:30 p.m.                           February 11, 6:30-8:00 p.m.
      March 11, 11:00 a.m. – 12:30 p.m.                                March 11, 6:30-8:00 p.m.
      April 15, 11:00 a.m. – 12:30 p.m.                                   April 15,6:30-8:00 p.m.
      May 13, 11:00 a.m. – 12:30 p.m.                                    May 13, 6:30-8:00 p.m.
      June 10, 11:00 a.m. – 12:30 p.m.                                   June 10, 6:30-8:00 p.m.
      July 8,  11:00 a.m. – 12:30 p.m.                                      July 8,  6:30-8:00 p.m.
      August 12, 11:00 a.m. – 12:30 p.m.                                August 12, 6:30-8:00 p.m.

All participants must have a camera.

Class 1: The World of Digital Photography
Class 2: Landscape Photography
Class 3: Macro Photography
Class 4: Portrait/People Photography

Member fee: $75
Nonmember fees: $85 resident / $90 nonresident

Meets Tuesdays from 5:00 – 6:00 pm
Course #29932  March 2, 9, 16, 23
Course #29933  April 6, 13, 20, 27
Course #29934  May 4, 11, 18, 25
Course #29935  June 1, 8, 15, 22
Course #29936  July 6, 13, 20, 27
Course #29937  August 3, 10, 17, 24

Member fee: $80
Nonmember fees: $92 resident / $97 nonresident

Tuesdays, 7:00 – 9:00 pm
Course #30351   March 2, 9, 16, 23
Course #30357  April 6, 13, 20, 27
Course #30358  May 4, 11, 18, 25
Course #30359  June 1, 8, 15, 22
Course #30360  July 6, 13, 20, 27
Course #30361  August 3, 10, 17, 24

Fees include one Lake Pflugerville Triathlon registration ($60) and a one day USAT membership, required for registration ($70) as well as twelve weeks of instruction!

Member Fee: $200
Nonmember Fees:  $230 Resident /  $235 Nonresident

Class meets March 30 – June 20, 2010

Course # 30544 Tuesdays (9:30-11:00 a.m.), Thursdays (9:30-11:00 a.m.), and Saturdays (7:30-9:30 a.m.)
OR
Course # 30557  Tuesdays (5:30-7:00 a.m.), Thursdays (6:00-7:30 p.m.) and Saturdays (7:30-9:30 a.m.)

Member Fee: $50
Nonmember Fees: $58 resident /  $63 nonresident

Class Meets Wednesdays from 6:30 pm – 7:30 pm
Course #30636 – March 3-31
Course #30637 – April 7-28
Course #30638 – May 5-26
Course #30639 – June 2-30