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	<title>Rec Center</title>
	<link>http://recreation.georgetown.org</link>
	<description></description>
	<lastBuildDate>Thu, 18 Mar 2010 17:31:42 +0000</lastBuildDate>
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		<title>Fascial Stretch Therapy™  (FST)</title>
		<description><![CDATA[Do you want to be free from morning stiffness?
Do you suffer from chronic pain as a result of muscle tightness?
Are you an athlete who wants to improve performance?
Work on your fascia!  Fascia is the dense, fibrous connective tissue that interpenetrates and surrounds the muscles, bones, nerves and blood vessels of the body.  It provides connection [...]]]></description>
		<link>http://recreation.georgetown.org/uncategorized/fascial-stretch-therapy%e2%84%a2-fst/</link>
			</item>
	<item>
		<title>Latin Dance Lessons</title>
		<description><![CDATA[Instructor: Kjersti Burnham
Come join our fun new dance class for ages 15 and up &#8211; learn a new style of dance each month! *No partner required.
Salsa is a syncretic dance genre from Cuba, the meeting point of European and African popular culture.  It is essentially Cuban with deep Afro-Cuban beats.  The Cha-Cha is a Latin-American dance [...]]]></description>
		<link>http://recreation.georgetown.org/adult-programs/latin-dance-lessons/</link>
			<georss:point featurename="1003 N Austin Avenue, Georgetown, TX  78626">30.651086 -97.6749551</georss:point>
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		<title>Mommy &amp; Me Yoga</title>
		<description><![CDATA[Led by Ali Webb, certified Yoga, Spin and Group Fitness instructor.
This class is based on the ancient fitness science of Hatha Yoga in a practical, user- friendly style for all fitness levels.   But yoga offers so much more than just fitness; the practice of yoga also yields stress reduction, anger management, goal-setting and positive self-esteem!  For [...]]]></description>
		<link>http://recreation.georgetown.org/adult-programs/mommy-me-yoga/</link>
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		<title>Watercolor Classes for Kids</title>
		<description><![CDATA[Instructor: Sheila Beck
In these one-day seminars, all supplies are provided for a great watercolor experience.  Ideal for beginners to experienced painters ages 8-18.   *Class will meet in the Event Room of the Recretion Center.
Member Fee:  $20
Nonmember Fees: $23 Resident / $29 Nonresident
Course # 31300  Thursday, March 11 (5:30-7:30 p.m.)  
Course # 31302  Thursday, April 8 (5:30-7:30 p.m.)
Course # [...]]]></description>
		<link>http://recreation.georgetown.org/youth-programs/watercolor-classes-for-kids/</link>
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		<title>Adult Watercolor: A Challenge</title>
		<description><![CDATA[Instructor: Sheila Beck
In these one-day seminars, all supplies are provided for a great watercolor experience.  Learn drawing and the proper application of glistening watercolor in a 2-hour fun class.  Ideal for beginners to experienced painters. Adults only, please (19 &#38; up).  *Class will meet in the Event Room of the Recretion Center.
Member Fee:  $35
Nonmember Fees: [...]]]></description>
		<link>http://recreation.georgetown.org/adult-programs/adult-watercolor-a-challenge/</link>
			<georss:point featurename="1003 N Austin Avenue, Georgetown, TX  78626">30.651086 -97.6749551</georss:point>
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		<title>Cage Fitness™</title>
		<description><![CDATA[Class is led by Cheryl Brinkmeyer, Certified Personal Trainer.
Bring out your caged-animal power!  Learn the conditioning techniques created by mixed martial artist, Matt Hughes.  These workouts will activate your core strength and improve overall cardio conditioning.  Release your inner warrior!  For ages 15 and up.
Member Fee: $50
Nonmember Fees: $57 Resident / $62 Nonresident
5:45-6:15 a.m. on Tuesdays [...]]]></description>
		<link>http://recreation.georgetown.org/adult-programs/cage-fitness%e2%84%a2/</link>
			<georss:point featurename="1003 N Austin Avenue, Georgetown, TX  78626">30.651086 -97.6749551</georss:point>
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		<title>Rising Stars Program</title>
		<description><![CDATA[Georgetown Parks &#38; Recreation and Balanced Achievement present the &#8220;Rising Stars&#8221; program.
The Rising Stars 12 Week After-School Elective for Georgetown High School students will be held weekly (every Monday) at the Georgetown Recreation Center from March 22 to June 7, 2010 at 4:00-5:30 p.m.
As a special offer in affiliation with the Georgetown Recreation Center, we are [...]]]></description>
		<link>http://recreation.georgetown.org/youth-programs/rising-stars-program/</link>
			</item>
	<item>
		<title>Strollermamas</title>
		<description><![CDATA[Class is led by Ali Webb, certified spin, group fitness and yoga instructor.
Make time for yourself and for your baby!  This circuit class will keep you moving with alternating intervals of cardio and strength training.  You will warm up, stretch,  and circuit train with strollers and bands.  Work on shaping your body, especially those trouble spots where [...]]]></description>
		<link>http://recreation.georgetown.org/adult-programs/stroller-mamas/</link>
			</item>
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		<title>Junior Jazzercise</title>
		<description><![CDATA[Join the nation’s #1 dance fitness program!  All levels are welcome to come learn the latest moves to all your favorite music.  Learn hip hop, jazz and funk while incorporating fitness into your routine!
Tuesdays, 4:15 &#8211; 5:15 p.m.
March 23-May 11, 2010 (8-week session)
Member Fee: $75     
Nonmember Fees:  $80 Resident/$85 Nonresident
*Sibling Discount $5
More information:  Instructor Michelle @ (512)635-5929 [...]]]></description>
		<link>http://recreation.georgetown.org/youth-programs/junior-jazzercise/</link>
			</item>
	<item>
		<title>Kinderdance Programs</title>
		<description><![CDATA[Program Director: Heather Hardesty

Kinderdance Programs encourage children to love learning by associating it with things that come naturally – music, movement and dance.
Kinderdance
Kinderdance is a planned developmental dance/movement and fitness program taught on 2 levels, teaching the basics of ballet, tap and creative dance while blending educational concepts. Choose the best time and level for [...]]]></description>
		<link>http://recreation.georgetown.org/youth-programs/kinderdance/</link>
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