Personal Training at the Recreation Center

With the guidance of a personal trainer, you can set and attain realistic nutrition and fitness goals. You and your trainer determine how often you will meet (biweekly, weekly, bimonthly, etc.) Enjoy the benefits of a personal trainer: safety, accountability, encouragement and  individualized attention. Make your first appointment today!

Choose a Personal Trainer from the list below, and contact him/her to   set up your initial visit. Pay the required fee at the front desk at the time of your first visit. Membership is not required during personal training sessions. For any other visits to the Recreation Center, a membership or day fee is required.

Fee: $30 Resident / $35 Nonresident for 1-hour session

Cheryl Brinkmeyer      512 / 630-1833      freedomfitnessgt@yahoo.com
In today’s fast-paced world, it is often hard to find time to be active.  Cheryl’s goal is to train and educate her clients for overall health and wellness and to get away from the “quick fix” exercise regimen.  She is ACE (American Council on Exercise) Certified and continues her education to stay updated with current trends and better assist clients.
Cheryl went from not running at all to running in a 5K race and winning in her age group.  Since then, she has competed in triathlons, half-marathons and everything in-between.  “Couch to 5K” is a great program she has started for those that think they can never participate in a running race.  In addition to incredible workouts, she can teach you how to appropriately stretch, incorporate yoga / Pilates, and teach you stress-relieving exercises.

Shanna Cahill      512) / 633-4676      shannacahill@pmwifi.com
Shanna has been a local figure competitor and has participated in triathlons, 5k’s, 10k’s, half-marathons and marathons.  She is a Certified Personal Trainer through IFA (International Fitness Association).  She trained with Billy Blanks in L.A. and appeared in a “Tae Bo” infomercial.  She was a college level basketball player and has coached basketball, track and volleyball at the middle school level.   Currently, she leads Cardio Kickboxing and Ultimate Cardio Kickboxing classes at the Rec Center, strength training classes at Eagle Gym and leads private boot camps for women.  She believes that nothing can change your life more than discovering the power behind proper nurition, strength training, and cardiorespiratory  fitness.  Shana prefers training women and is available evenings.

Rocky Galindo      512 / 779-2629      rockygalindo21@hotmail.com
Rocky graduated from Texas A&M University in 2001 with a Bachelor’s degree in Sports Management.  Rocky has been a certified personal trainer for 7 years with certifications from ISSA, NASM, and NCSF.  He has worked with hundreds of people, of all fitness levels.  His philosophy on exercise is very simple – Have fun with it! 
“If you make exercise as fun as possible then the results will come even quicker and that will give you the motivation to make it a part of your life forever!  Whatever your goal is whether it is to lose weight, gain mass, get better at your respective sport, or just general overall fitness, I can help you reach your goals!”

April Hanks      512 / 966-0202      msutahallnatural@gmail.com
April graduated from Utah State University in 2005 with Bachelor’s degree in Psychology.  She completed 9 hours of coursework in Nutrition and Dieting and 8 hours of coursework in Physical Fitness Training & Safety.  As a personal trainer, she focuses on women, teens and children.  Her target programs are athletics, weight loss goals, endurance training (strength and conditioning) and counseling on diet and nutrition for all ages.
     Competition Titles:
          NGA Ms. Utah All Natural 2004
          NGA Ms. Utah All Natural 2005
          NPC Spring Classic Pro Qualifier Women’s Champion 2005
          NGA Mountain States Regional Pro Qualifier Women’s Champion
          2005 INBF Texas Shredder Women’s Champion 2006

Leesa Hill      512 / 413-0883      leesahill@prodigy.net
Leesa has been athletic all her life.  She started playing sports when she was young and continued playing basketball through college.  After graduating with her Bachelor’s degree, she became a biology teacher and coach of many high school sports: basketball, volleyball, track, cross country, softball and tennis.
After having twins, Leesa tried to be a stay at home mom.  She looked to a local gym for sanity and soon after became an instructor.  She became an ACE certified personal trainer and seven years later, she still loves every minute of it.  She loves motivating people to improve themselves through exercise.  “Not all people have the same goals or needs from exercise, but it is so rewarding for people to succeed at any level or age.”

Laura L. Quiroz      512 / 966-4064      laura@jagtrucking.com
Laura is a Certified Personal Trainer through IFA (International Fitness Association).  She is also a Mad Dogg certified spin instructor and has been teaching Group Fitness classes at the Georgetown Recreation Center and World Gym for several years, and has enjoyed sports her entire life.
Laura believes that being active doing something you enjoy is the key to good health.  “This philosophy, along with proper nutrition and weight training, changes your body and mind from the inside out.  Everyone deserves to live their best life.  All it takes is commitment and the will for positive change.”